Fat in French Fries

Food database and calorie counter

The favorite choice for the term "French Fries" is 100 g potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased which has about , 0.29 g polyunsaturated fat, 3.1 g monounsaturated fat, 0.98 g saturated fat, 5.05 g total fat. Calorie and nutritional information for a variety of types and serving sizes of French Fries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	3.1	1	5.1
10 strip	0.2	2.5	0.8	4.1
1 oz	0.1	0.9	0.3	1.4
1 lb	1.3	14.1	4.4	22.9
1 kg	2.9	31	9.8	50.5

Other Popular Types of French Fries

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
potatoes, frozen, french fried, par fried, extruded, unprepared ()- 100 g	1.1	8.7	4.5	15
potato, french fried in vegetable oil ()- 100 g	5.4	6	2.3	14.7
potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt ()- 100 g	1.4	11.3	6	18.7
potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt ()- 100 g	0.6	3.3	3.9	8.2
potatoes, french fried, all types, salt added in processing, frozen, unprepared ()- 100 g	0.3	3.2	1	4.7
potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated ()- 100 g	0.3	2.2	0.7	3.8
potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated ()- 100 g	0.6	3.3	3.9	8.2
potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated ()- 100 g	0.3	3.5	1.1	5.1
potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated ()- 100 g	0.3	3.2	1	5.2
potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ()- 100 g	0.3	3.2	1	5.2

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