Fat in Russian Food

Food database and calorie counter

The favorite choice for the term "Russian Food" is 100 g salad dressing, russian dressing which has about , 14.83 g polyunsaturated fat, 5.93 g monounsaturated fat, 2.39 g saturated fat, 26.18 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Russian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	14.8	5.9	2.4	26.2
1 tbsp	2.2	0.9	0.4	3.9
1 cup	36.3	14.5	5.9	64.1
1 serving (2 tbsp)	4.4	1.8	0.7	7.9
1 tsp	0.7	0.3	0.1	1.3
1 cubic inch	2.5	1	0.4	4.3
1 ml	0.1	0.1	0	0.3
1 fl oz	4.4	1.8	0.7	7.9
1 pint	71.1	28.4	11.5	125.6
1 litre	150.3	60.1	24.2	265.3
1 quart	142.2	56.9	22.9	251.1
1 gallon	568.9	227.5	91.7	1004.3
1 oz	4.2	1.7	0.7	7.4
1 lb	67.3	26.9	10.8	118.7
1 kg	148.3	59.3	23.9	261.8

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Other Popular Types of Russian Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
salad dressing, russian dressing, low calorie ()- 100 g	2.3	0.9	0.6	4
black russian ()- 100 g	0	0	0	0.1
white russian ()- 100 g	0.1	0.3	0.8	1.3
russian tea ()- 100 g	0	0	0	0
russian dressing ()- 100 g	14.8	5.9	4.1	26.2
cheese blintzes (Trader Joes)- 4 pieces	0	0	6	11
russian style borscht gold 's (Golds)- 6 fl oz	0	0	0	0
amp; live beverage kvass, super root (Zukay Live Foods)- 6 oz	0	0	0	0.5
chicken pelmeni chicken-filled pasta shells (Sonias Kitchen)- 64 pieces	0	0	2.5	9
healthier choices wraps premium, extra virgin olive oil (La Fuerza Del Sabor)- 1 wrap	0	0	1	4