Calories in Nestle Milo tonic food drink

Serving size

111Calories

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How many calories should you eat?

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Amount Per 3 tbsp
Calories	110.5 Kcal (463 kJ)
Calories from fat	27.9 Kcal
		% Daily Value*
Total Fat	3.1g	5%
Saturated Fat	1.5g	8%
Sodium	40mg	2%
Total Carbs	17.68g	6%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	2.86g	6%
Vitamin C	15mg	25%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 111 calories

Let's Burn 111 Calories!

24 mins

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12 mins

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12 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (111 calories) 28 g

Cal: 5.5 %
Fat: 4.8 %
Carb: 5.9 %
Prot: 5.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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