Protein in Jack Cheese

Food database and calorie counter

The favorite choice for the term "Jack Cheese" is 100 g colby jack cheese which has about , 24.12 g protein. Calorie and nutritional information for a variety of types and serving sizes of Jack Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	24.1
	1 oz	6.8
	1 lb	109.4
	1 kg	241.2

Other Popular Types of Jack Cheese

		Protein(g)
	colby jack cheese ()- 100 g	24.1
	pepper jack cheese ()- 100 g	26.6
	monterey jack cheese ()- 100 g	24.5
	finely shredded colby & monterey jack cheese ()- 100 g	25
	hot pepper monterey jack cheese ()- 100 g	19.6
	jack cheeses cheddar and snacking (Wegmans)- 1 oz	8
	pepper jack cheese (Einstein Brothers Bagels)- 1 slice	27
	pepper jack cheese (Eriks Delicafe)- 1 serving	9
	pepper jack cheese (Freshdirect)- 1 oz	6
	cheese pepper jack (Great Value)- 28 g	7