Potassium in Jack Cheese

Food database and calorie counter

The favorite choice for the term "Jack Cheese" is 100 g colby jack cheese which has about , 104 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Jack Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	104
	1 oz	29.5
	1 lb	471.6
	1 kg	1040

Other Popular Types of Jack Cheese

		Potassium(mg)
	colby jack cheese ()- 100 g	104
	pepper jack cheese ()- 100 g	0
	monterey jack cheese ()- 100 g	81
	finely shredded colby & monterey jack cheese ()- 100 g	71.4
	hot pepper monterey jack cheese ()- 100 g	0
	jack cheeses cheddar and snacking (Wegmans)- 1 oz	0
	pepper jack cheese (Einstein Brothers Bagels)- 1 slice	0
	pepper jack cheese (Eriks Delicafe)- 1 serving	0
	pepper jack cheese (Freshdirect)- 1 oz	0
	cheese pepper jack (Great Value)- 28 g	25