Vitamins and Minerals in Jack Cheese

Food database and calorie counter

The favorite choice for the term "Jack Cheese" is 100 g colby jack cheese which has about , 720 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Jack Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 100 g007200
 1 oz00204.10
 1 lb003265.20
 1 kg0072000

Other Popular Types of Jack Cheese

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 colby jack cheese ()- 100 g007200
 pepper jack cheese ()- 100 g0.20460.30.1
 monterey jack cheese ()- 100 g0.907500
 finely shredded colby & monterey jack cheese ()- 100 g1.30714.30
 hot pepper monterey jack cheese ()- 100 g0.286250
 jack cheeses cheddar and snacking (Wegmans)- 1 oz0.202000
 pepper jack cheese (Einstein Brothers Bagels)- 1 slice002000
 pepper jack cheese (Eriks Delicafe)- 1 serving0000
 pepper jack cheese (Freshdirect)- 1 oz0.201500
 cheese pepper jack (Great Value)- 28 g0.102000
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All Jack Cheese products

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