Fat in Jack Cheese

Food database and calorie counter

The favorite choice for the term "Jack Cheese" is 100 g colby jack cheese which has about , 0.93 g polyunsaturated fat, 9.02 g monounsaturated fat, 19.64 g saturated fat, 31.2 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Jack Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.9	9	19.6	31.2
1 oz	0.3	2.6	5.6	8.8
1 lb	4.2	40.9	89.1	141.5
1 kg	9.3	90.2	196.4	312

Other Popular Types of Jack Cheese

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
colby jack cheese ()- 100 g	0.9	9	19.6	31.2
pepper jack cheese ()- 100 g	0	1	14.3	22.9
monterey jack cheese ()- 100 g	0.9	8.8	19.1	30.3
finely shredded colby & monterey jack cheese ()- 100 g	0	10.7	17.9	32.1
hot pepper monterey jack cheese ()- 100 g	0	0	19.6	30.4
jack cheeses cheddar and snacking (Wegmans)- 1 oz	0	0	5	8
pepper jack cheese (Einstein Brothers Bagels)- 1 slice	0	0	5	8
pepper jack cheese (Eriks Delicafe)- 1 serving	0	0	7	11
pepper jack cheese (Freshdirect)- 1 oz	0	0	5	8
cheese pepper jack (Great Value)- 28 g	-1	-1	5	9