Vitamins and Minerals in Vegetable Cream Cheese

Food database and calorie counter

The favorite choice for the term "Vegetable Cream Cheese" is 100 g cooked vegetable and pasta combinations with cream or cheese sauce (broccoli, pasta, carrots, corn, zucchini, peppers, cauliflower and peas) which has about , 16.8 mg vitamin c, 50 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Vegetable Cream Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)
100 g	16.8	50
1 oz	4.8	14.2
1 lb	76.2	226.8
1 kg	168	500

Other Popular Types of Vegetable Cream Cheese

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
vegetable cream cheese (Freshdirect)- 1 oz	0.2	1.5	0	0
vegetable cream cheese (Lifeway Foods)- 4 tbsp	0.5	6	20	0
cream cheese vegetable (Wegmans)- 2 tbsp, 28 g	0.5	0	40	0
vegetable cream cheese (Au Bon Pain's)- 4 oz	0.8	0	40	0.6
cream cheese vegetable, reduced fat (Wegmans)- 2 tbsp, 28 g	0.5	0	20	0
garden vegetable cream cheese (Atlanta Bread Company International, Inc)- 2 oz	0	0	0	0
garden vegetable cream cheese (Dunkin' Donuts)- 4 oz	0.2	0	40	0
garden vegetable cream cheese (Lucerne)- 4 tbsp	0.2	0	20	0
lite garden vegetable cream cheese (Dunkin' Donuts)- 4 oz	0.5	7.5	80	0
harvest vegetable cream cheese (Finagle a Bagel)- 4 tbsp	0.5	3	20	0.3