Vitamins and Minerals in Smoothies

Food database and calorie counter

The favorite choice for the term "Smoothies" is 100 g fruit smoothie drink which has about , 15.6 mg vitamin c, 30 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Smoothies is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)
100 g	15.6	30
1 oz	4.4	8.5
1 lb	70.7	136.1
1 kg	156	300

Other Popular Types of Smoothies

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
green smoothie kale celery apple cilantro ginger lemon ground flaxseed ()- 100 g	0	0	0	0
fruit smoothie drink ()- 100 g	0	15.6	30	0
fruit smoothie (made with fruit or fruit juice only) ()- 100 g	0	15	10	0
banana/dates smoothie ()- 100 g	0.1	4.3	4.2	16.9
banana yogurt smoothie ()- 100 g	0	0	0	0
strawberry mango smoothie ()- 100 g	0	0	0	0
strawberry-banana protein powder smoothie ()- 100 g	0	14.1	102.9	23.5
banana smoothie plain soy milk 355ml (12 oz) ()- 100 g	0.1	9.3	56.3	16.9
odwalla - superfood - berries gomega smoothie ()- 100 g	0	0	11.8	88.2
fruit smoothie drink (with fruit juice and dairy products) ()- 100 g	0	15.6	50	0