Vitamins and Minerals in Country Fried Steak
Food database and calorie counterThe favorite choice for the term "Country Fried Steak" is 3 oz about 9 pieces steak fries, country style (seasoned, with skins) which has about , 3.6 mg vitamin c, 0.36 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Country Fried Steak is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 3 oz about 9 pieces | 0 | 3.6 | 0 | 0.4 | |
| 1 oz | 0 | 1.2 | 0 | 0.1 | |
| 100 g | 0 | 4.2 | 0 | 0.4 | |
| 1 lb | 0 | 19.2 | 0 | 1.9 | |
| 1 kg | 0 | 42.4 | 0 | 4.2 | |
Other Popular Types of Country Fried Steak
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| chicken fried steak (Signature)- 1 package | 0.1 | 4.5 | 80 | 1.2 | |
| country fried steak (Vrooman)- 1 serving | 0 | 0 | 0 | 0 | |
| chicken fried beef steak (Banquet)- 1 patty | 0 | 0 | 0 | 1.2 | |
| chicken fried beef steak (Marie Callenders)- 1 meal | 1.7 | 6 | 100 | 1.1 | |
| chicken fried beef steak (Claim Jumper)- 1 meal | 0.1 | 22.5 | 60 | 2.3 | |
| beef steak fritters cube steak breaded (La Aguadillana)- 1 ea | 0 | 0 | 20 | 1.5 | |
| country fried chicken steak (Eatn Park)- 1 serving | 0 | 0 | 0 | 0 | |
| country fried steak no gravy (Bob Evans Farms Inc.)- 28 1/10 oz | 0 | 0 | 0 | 0 | |
| country chicken fried steak & country gravy - add (IHOP)- 1 serving | 0 | 0 | 0 | 0 | |
| original country-fried steak blue plate specials (Shoneys)- 1 serving | 0 | 0 | 40 | 2.6 | |
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Country Fried Steak Brands
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