Calories in Abbays Country fried steak with gravy

350Calories
How many calories should you eat?
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Nutrition Facts Abbays Country fried steak with gravy

Amount Per 1 steak with gravy
Calories 350 Kcal (1465 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Total Carbs 28g 9%
Dietary Fiber 1g 4%
Protein 12g 24%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 30 g
  • Cal: 17.5 %
  • Fat: 32.3 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (54.2%)
  • Protein (13.8%)
Abbays Country fried steak with gravy Good and Bad Points
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