Calories in Good Sense Flaxseed organic low carb

145Calories
How many calories should you eat?
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Nutrition Facts Good Sense Flaxseed organic low carb

Amount Per 9 tbsp
Calories 145 Kcal (607 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 11g 4%
Dietary Fiber 9g 36%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 145 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 31.9 g
  • Cal: 7.3 %
  • Fat: 16.9 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (59.3%)
  • Protein (14.4%)
Good Sense Flaxseed organic low carb Good and Bad Points
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