Calories in Usda Fish sticks, meatless

203Calories

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Nutrition Facts Usda Fish sticks, meatless

Amount Per 2.5 stick
Calories 203 Kcal (850 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Saturated Fat 2g 10%
Sodium 343mg 14%
Potassium 420mg 9%
Total Carbs 6.3g 2%
Sugars 0.56g 2%
Dietary Fiber 4.27g 17%
Protein 16.1g 32%
Iron 1.4mg 8%
Calcium 66.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 70 g
  • Cal: 10.2 %
  • Fat: 19.4 %
  • Carb: 2.1 %
  • Prot: 32.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (57.1%)
  • Protein (31.2%)
Usda Fish sticks, meatless Good and Bad Points
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