Calories in Simply Seafood Fish sticks

230Calories
How many calories should you eat?
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Nutrition Facts Simply Seafood Fish sticks

Amount Per 4 oz
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 113 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 9.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (31%)
  • Protein (19%)
Simply Seafood Fish sticks Good and Bad Points
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