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fish sandwich, with tartar sauce usda Nutrition info

Calories in Usda Fish sandwich, with tartar sauce

Serving size

1165Calories

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lbs

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Amount Per 1 lb
Calories	1165.5 Kcal (4880 kJ)
Calories from fat	508.15 Kcal
		% Daily Value*
Total Fat	56.46g	87%
Saturated Fat	8.84g	44%
Cholesterol	158.73mg	53%
Sodium	2730.07mg	114%
Potassium	934.21mg	20%
Total Carbs	121.04g	40%
Sugars	16.01g	64%
Protein	46.67g	93%
Vitamin C	8.2mg	14%
Iron	6.8mg	38%
Calcium	167.8mg	17%

Water			219.6754g
Ash			9.65955g
Magnesium			113.375mg
Phosphorus			526.06mg
Zinc			2.22215mg
Copper			0.3628mg
Manganese			1.1791mg
Selenium			229.471µg
Thiamine			0.95235mg
Riboflavin			0.6349mg
Niacin			9.75025mg
Pantothenic Acid			1.67795mg
Vitamin B6			0.31745mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28, PointsPlus: 32, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1165 calories

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4.3 hour

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% RDI of Main Nutrition Facts

58%

of RDI* (1165 calories) 453.5 g

Cal: 58.3 %
Fat: 86.9 %
Carb: 40.3 %
Prot: 93.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (42.9%)
Protein (16%)

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