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fish sandwich, with tartar sauce usda Nutrition info

Calories in Usda Fish sandwich, with tartar sauce

Serving size

2570Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	2570 Kcal (10760 kJ)
Calories from fat	1120.5 Kcal
		% Daily Value*
Total Fat	124.5g	192%
Saturated Fat	19.5g	98%
Cholesterol	350mg	117%
Sodium	6020mg	251%
Potassium	2060mg	44%
Total Carbs	266.9g	89%
Sugars	35.3g	141%
Protein	102.9g	206%
Vitamin C	18mg	30%
Iron	15mg	83%
Calcium	370mg	37%

Water			484.4g
Ash			21.3g
Magnesium			250mg
Phosphorus			1160mg
Zinc			4.9mg
Copper			0.8mg
Manganese			2.6mg
Selenium			506µg
Thiamine			2.1mg
Riboflavin			1.4mg
Niacin			21.5mg
Pantothenic Acid			3.7mg
Vitamin B6			0.7mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 61.8, PointsPlus: 70, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2570 calories

Let's Burn 2570 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
11.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

129%

of RDI* (2570 calories) 1000 g

Cal: 128.5 %
Fat: 191.5 %
Carb: 89 %
Prot: 205.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (43.2%)
Protein (15.8%)

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