Calories in South Beach Diet Fiber fit oatmeal chocolate chunk cookies

100Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Fiber fit oatmeal chocolate chunk cookies

Amount Per 1 serving
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 80mg 3%
Total Carbs 17g 6%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 24 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (38.5%)
  • Protein (3.4%)
South Beach Diet Fiber fit oatmeal chocolate chunk cookies Good and Bad Points
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