Calories in Southern Home Fiber bars oats & peanut butter

150Calories
How many calories should you eat?
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Nutrition Facts Southern Home Fiber bars oats & peanut butter

Amount Per 1 bar
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 85mg 4%
Potassium 100mg 2%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 3g 6%
Vitamin C 6mg 10%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (26%)
  • Protein (6.9%)
Southern Home Fiber bars oats & peanut butter Good and Bad Points
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