Calories in Usda Fennel seed

98Calories

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Nutrition Facts Usda Fennel seed

Amount Per 1 oz
Calories 97.81 Kcal (410 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 6%
Saturated Fat 0.14g 1%
Sodium 24.95mg 1%
Potassium 480.25mg 10%
Total Carbs 14.82g 5%
Dietary Fiber 11.28g 45%
Protein 4.48g 9%
Vitamin C 6mg 10%
Iron 5.3mg 29%
Calcium 339.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 28.35 g
  • Cal: 4.9 %
  • Fat: 6.5 %
  • Carb: 4.9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (32.1%)
  • Protein (14.3%)
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