Calories in Usda Fennel seed

35Calories

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Nutrition Facts Usda Fennel seed

Amount Per 10 g
Calories 34.5 Kcal (144 kJ)
Calories from fat 13.38 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.05g 0%
Sodium 8.8mg 0%
Potassium 169.4mg 4%
Total Carbs 5.23g 2%
Dietary Fiber 3.98g 16%
Protein 1.58g 3%
Vitamin C 2.1mg 4%
Iron 1.9mg 10%
Calcium 119.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 10 g
  • Cal: 1.7 %
  • Fat: 2.3 %
  • Carb: 1.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.3%)
  • Protein (21.6%)
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