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fast food, pizza chain, 14 pizza, sausage topping, regular crust

Fast food, pizza chain, 14 pizza, sausage topping, regular crust Calories

Calories in Usda Fast food, pizza chain, 14 pizza, sausage topping, regular crust

Serving size

1270Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1269.8 Kcal (5316 kJ)
Calories from fat	504.07 Kcal
		% Daily Value*
Total Fat	56.01g	86%
Saturated Fat	22.81g	114%
Cholesterol	104.31mg	35%
Sodium	2870.66mg	120%
Potassium	893.4mg	19%
Total Carbs	138.86g	46%
Sugars	15.06g	60%
Dietary Fiber	10.43g	42%
Protein	52.15g	104%
Vitamin C	7.7mg	13%
Vitamin A	0.3mg	10%
Iron	10.9mg	61%
Calcium	653mg	65%

Water			195.2771g
Ash			11.20145g
Magnesium			108.84mg
Phosphorus			875.255mg
Zinc			5.9862mg
Copper			0.49885mg
Manganese			1.58725mg
Selenium			92.0605µg
Thiamine			1.58725mg
Riboflavin			0.86165mg
Niacin			17.233mg
Vitamin B6			0.3628mg
Total Folate			399.08µg
Folic Acid			240.355µg
Food Folate			158.725µg
Folate DFE			571.41µg
Total Choline			119.2705mg
Vitamin B12			2.1768µg
Retinol			272.1µg
Beta Carotene			412.685µg
Lycopene			8543.94µg
Lutein + zeaxanthin			104.305µg
Vitamin E			4.12685mg
Vitamin K			30.3845µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.3, PointsPlus: 33, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1270 calories

Let's Burn 1270 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1270 calories) 453.5 g

Cal: 63.5 %
Fat: 86.2 %
Carb: 46.3 %
Prot: 104.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (39.7%)
Protein (16.4%)

Food With Similar Nutrition To Usda Fast food, pizza chain, 14 pizza, sausage topping, regular crust

Ginsters All day breakfast roll
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Darwins Deli Baguette all day breakfast
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Freshdirect All natural wild mushroom agnolotti buitoni
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(1 cup):
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East Of Chicago All-meat
(1/4 pizza):
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Southern Home All beef corndogs
(1 corn dog):
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Wienerschnitzel Angus all beef plain dog on a pretzel bun
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Round Table Montague's all meat marvel (pan) - personal
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Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
Calories 610, Total Fat 30, Total Carbs 58, Protein 26

Cal 610, Fat 30, Carbs 58, Prot 26

Brand: Wendys

Usda Fast food, pizza chain, 14 pizza, sausage topping, regular crust Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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