Calories in Usda Falafel, home-prepared

57Calories

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Nutrition Facts Usda Falafel, home-prepared

Amount Per 1 patty (approx 2-1/4 inch dia)
Calories 56.61 Kcal (237 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Saturated Fat 0.4g 2%
Sodium 49.98mg 2%
Potassium 99.45mg 2%
Total Carbs 5.41g 2%
Protein 2.26g 5%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 17 g
  • Cal: 2.8 %
  • Fat: 4.7 %
  • Carb: 1.8 %
  • Prot: 4.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Usda Falafel, home-prepared Good and Bad Points
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