Calories in Americas Choice Ez steam broccoli florets

192Calories
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Nutrition Facts Americas Choice Ez steam broccoli florets

Amount Per 4 florets
Calories 192 Kcal (804 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 22mg 7%
Potassium 110mg 2%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 85 g
  • Cal: 9.6 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (46.4%)
  • Protein (18.6%)
Americas Choice Ez steam broccoli florets Good and Bad Points
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