Calories in Americas Choice Ez steam broccoli florets
192Calories
Amount Per 4 florets | |||
Calories | 192 Kcal (804 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 22mg | 7% | |
Potassium | 110mg | 2% | |
Total Carbs | 17g | 6% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin A | 1.2mg | 40% | |
Iron | 0.5mg | 3% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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