Calories in Cooking Light Escarole & white bean soup

280Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Escarole & white bean soup

Amount Per 1.5 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 47g 16%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 360 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (3.9%)
  • Protein (14%)
Cooking Light Escarole & white bean soup Good and Bad Points
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