Product pictures

english muffins, wheat usda Nutrition info

Calories in Usda English muffins, wheat

Serving size

127Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 57 g
Calories	127.11 Kcal (532 kJ)
Calories from fat	10.26 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Saturated Fat	0.17g	1%
Sodium	201.21mg	8%
Potassium	106.02mg	2%
Total Carbs	25.54g	9%
Sugars	0.89g	4%
Dietary Fiber	2.62g	10%
Protein	4.96g	10%
Iron	1.6mg	9%
Calcium	101.5mg	10%

Water			24.111g
Ash			1.311g
Magnesium			21.09mg
Phosphorus			60.99mg
Zinc			0.6099mg
Copper			0.0855mg
Manganese			0.57mg
Selenium			16.644µg
Thiamine			0.2451mg
Riboflavin			0.1653mg
Niacin			1.9152mg
Pantothenic Acid			0.2508mg
Vitamin B6			0.0513mg
Total Folate			36.48µg
Folic Acid			14.25µg
Food Folate			22.23µg
Folate DFE			46.17µg
Total Choline			7.809mg
Beta Carotene			1.14µg
Lutein + zeaxanthin			52.44µg
Vitamin E			0.2565mg
Vitamin K			0.456µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 127 calories

Let's Burn 127 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (127 calories) 57 g

Cal: 6.4 %
Fat: 1.8 %
Carb: 8.5 %
Prot: 9.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.2%)
Fat (6.8%)
Protein (15%)

Food With Similar Nutrition To Usda English muffins, wheat

Publix All natural 5 grain baton 5 grain roll
(1 serving):
Calories 140, Total Fat 0.5, Total Carbs 27, Protein 5

Cal 140, Fat 0.5, Carbs 27, Prot 5

Brand: Publix
Cream of Wheat All grain
(3 tbsp):
Calories 100, Total Fat 1, Total Carbs 23, Protein 4

Cal 100, Fat 1, Carbs 23, Prot 4

Brand: Cream of Wheat
Publix All natural 5 grain baton (wheat bread)
(1/4 of loaf):
Calories 140, Total Fat 1, Total Carbs 27, Protein 5

Cal 140, Fat 1, Carbs 27, Prot 5

Brand: Publix
Market Basket All natural ciabatta olive oil and sea salt bread
(2 oz):
Calories 130, Total Fat 1, Total Carbs 27, Protein 4

Cal 130, Fat 1, Carbs 27, Prot 4

Brand: Market Basket
Culinary Circle All natural rustic honey wheat artisan bread
(57 g):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

Brand: Culinary Circle
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Gillians Foods All natural rolls french
(1/4 roll):
Calories 130, Total Fat 0.5, Total Carbs 25, Protein 5

Cal 130, Fat 0.5, Carbs 25, Prot 5

Brand: Gillians Foods
Nasoya All natural wonton wraps
(8 wraps):
Calories 160, Total Fat 0.5, Total Carbs 31, Protein 6

Cal 160, Fat 0.5, Carbs 31, Prot 6

Brand: Nasoya
Dececco All basic types of pasta
(1/2 cup):
Calories 300, Total Fat 2, Total Carbs 62, Protein 11

Cal 300, Fat 2, Carbs 62, Prot 11

Brand: Dececco
World Market All natural dark chocolate 99 cacao
(1/2 bar):
Calories 80, Total Fat 1, Total Carbs 19, Protein 3

Cal 80, Fat 1, Carbs 19, Prot 3

Brand: World Market
Stonefire Authentic Flatbreads Tandoori naan all natural garlic
(1/2 flatbread naan):
Calories 190, Total Fat 5, Total Carbs 29, Protein 6

Cal 190, Fat 5, Carbs 29, Prot 6

Brand: Stonefire Authentic Flatbreads
Tasty Bite All natural barley medley - flavored with raisins, ginger, coriander, mint and garlic
(1/2 pack):
Calories 210, Total Fat 2, Total Carbs 41, Protein 9

Cal 210, Fat 2, Carbs 41, Prot 9

Brand: Tasty Bite
All Natural Spelt right everything bagels
(3 oz 1 bagel):
Calories 220, Total Fat 2, Total Carbs 39, Protein 7

Cal 220, Fat 2, Carbs 39, Prot 7

Brand: All Natural

Usda English muffins, wheat Good and Bad Points

Add your comment

User Reviews of english muffins, wheat

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Usda English muffins, wheat

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!