Calories in Usda English muffins, wheat

127Calories

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Nutrition Facts Usda English muffins, wheat

Amount Per 57 g
Calories 127.11 Kcal (532 kJ)
Calories from fat 10.26 Kcal
% Daily Value*
Total Fat 1.14g 2%
Saturated Fat 0.17g 1%
Sodium 201.21mg 8%
Potassium 106.02mg 2%
Total Carbs 25.54g 9%
Sugars 0.89g 4%
Dietary Fiber 2.62g 10%
Protein 4.96g 10%
Iron 1.6mg 9%
Calcium 101.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 57 g
  • Cal: 6.4 %
  • Fat: 1.8 %
  • Carb: 8.5 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (6.8%)
  • Protein (15%)
Usda English muffins, wheat Good and Bad Points
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