Calories in Usda English muffin, with cheese and sausage

800Calories

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Nutrition Facts Usda English muffin, with cheese and sausage

Amount Per 236.6 g
Calories 799.71 Kcal (3348 kJ)
Calories from fat 440.15 Kcal
% Daily Value*
Total Fat 48.91g 75%
Saturated Fat 19.28g 96%
Cholesterol 101.74mg 34%
Sodium 1580.49mg 66%
Potassium 423.51mg 9%
Total Carbs 59.81g 20%
Sugars 4.68g 19%
Dietary Fiber 1.18g 5%
Protein 31.42g 63%
Vitamin A 0.1mg 4%
Iron 7.4mg 41%
Calcium 496.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 236.6 g
  • Cal: 40 %
  • Fat: 75.2 %
  • Carb: 19.9 %
  • Prot: 62.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (54.8%)
  • Protein (15.4%)
Usda English muffin, with cheese and sausage Good and Bad Points
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