Calories in Generic English cucumber, without skin

60Calories

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Nutrition Facts Generic English cucumber, without skin

Amount Per 500 g
Calories 60.15 Kcal (252 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.28mg 0%
Potassium 75.19mg 2%
Total Carbs 11.28g 4%
Sugars 7.52g 30%
Dietary Fiber 3.76g 15%
Protein 3.76g 8%
Vitamin C 15.8mg 26%
Vitamin A 0.5mg 15%
Iron 150.4mg 835%
Calcium 75.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 500 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 3.8 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Protein (26.7%)
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