Calories in Generic English cucumber, without skin

38Calories

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Nutrition Facts Generic English cucumber, without skin

Amount Per 314.68 g
Calories 37.86 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.1mg 0%
Potassium 47.32mg 1%
Total Carbs 7.1g 2%
Sugars 4.73g 19%
Dietary Fiber 2.37g 9%
Protein 2.37g 5%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 9%
Iron 94.6mg 526%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 314.68 g
  • Cal: 1.9 %
  • Fat: 0 %
  • Carb: 2.4 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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