Calories in Generic English cucumber, without skin

48Calories

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Nutrition Facts Generic English cucumber, without skin

Amount Per 14 oz
Calories 47.75 Kcal (200 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.95mg 0%
Potassium 59.68mg 1%
Total Carbs 8.95g 3%
Sugars 5.97g 24%
Dietary Fiber 2.98g 12%
Protein 2.98g 6%
Vitamin C 12.5mg 21%
Vitamin A 0.4mg 12%
Iron 119.4mg 663%
Calcium 59.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 396.9 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Generic English cucumber, without skin Good and Bad Points
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