English breakfast turkey burger Calories

Calories in Eating Well English breakfast turkey burger

Serving size

447Calories

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How many calories should you eat?

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Amount Per 1 burger
Calories	447 Kcal (1871 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	6g	30%
Sodium	734mg	31%
Total Carbs	29g	10%
Dietary Fiber	4g	16%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 447 calories

Let's Burn 447 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (447 calories) 240 g

Cal: 22.4 %
Fat: 29.2 %
Carb: 9.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.2%)
Fat (38.6%)
Protein (35.2%)

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Eating Well English breakfast turkey burger Good and Bad Points

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