Calories in Country Buffet Chicken and dumplings

190Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Chicken and dumplings

Amount Per 1 spoon
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 710mg 30%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 136 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (33.7%)
  • Protein (15%)
Country Buffet Chicken and dumplings Good and Bad Points
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