Calories in Usda Eggplant

225Calories

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Nutrition Facts Usda Eggplant

Amount Per 900 g
Calories 225 Kcal (942 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.27g 1%
Sodium 18mg 1%
Potassium 2061mg 44%
Total Carbs 52.92g 18%
Sugars 31.77g 127%
Dietary Fiber 27g 108%
Protein 8.82g 18%
Vitamin C 19.8mg 33%
Iron 2.1mg 12%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 900 g
  • Cal: 11.3 %
  • Fat: 2.5 %
  • Carb: 17.6 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (6.8%)
  • Protein (13.5%)
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