Calories in Usda Eggplant

213Calories

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Nutrition Facts Usda Eggplant

Amount Per 850 g
Calories 212.5 Kcal (890 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.26g 1%
Sodium 17mg 1%
Potassium 1946.5mg 41%
Total Carbs 49.98g 17%
Sugars 30.01g 120%
Dietary Fiber 25.5g 102%
Protein 8.33g 17%
Vitamin C 18.7mg 31%
Iron 2mg 11%
Calcium 76.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 850 g
  • Cal: 10.6 %
  • Fat: 2.4 %
  • Carb: 16.7 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (7.2%)
  • Protein (12.8%)
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