Calories in Usda Eggplant

150Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Eggplant

Amount Per 600 g
Calories 150 Kcal (628 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Saturated Fat 0.18g 1%
Sodium 12mg 1%
Potassium 1374mg 29%
Total Carbs 35.28g 12%
Sugars 21.18g 85%
Dietary Fiber 18g 72%
Protein 5.88g 12%
Vitamin C 13.2mg 22%
Iron 1.4mg 8%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 600 g
  • Cal: 7.5 %
  • Fat: 1.7 %
  • Carb: 11.8 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (5.2%)
  • Protein (13.9%)
Add your comment
User Reviews of eggplant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top