Calories in Usda Eggplant

725Calories

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Nutrition Facts Usda Eggplant

Amount Per 6.33 eggplant, peeled (yield from 1-1/4 lb)
Calories 724.79 Kcal (3035 kJ)
Calories from fat 46.97 Kcal
% Daily Value*
Total Fat 5.22g 8%
Saturated Fat 0.87g 4%
Sodium 57.98mg 2%
Potassium 6639.03mg 141%
Total Carbs 170.47g 57%
Sugars 102.34g 409%
Dietary Fiber 86.97g 348%
Protein 28.41g 57%
Vitamin C 63.8mg 106%
Iron 6.7mg 37%
Calcium 260.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (725 calories) 2899.14 g
  • Cal: 36.2 %
  • Fat: 8 %
  • Carb: 56.8 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (5.4%)
  • Protein (13.4%)
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