Calories in Usda Eggplant

125Calories

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Nutrition Facts Usda Eggplant

Amount Per 500 g
Calories 125 Kcal (523 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.15g 1%
Sodium 10mg 0%
Potassium 1145mg 24%
Total Carbs 29.4g 10%
Sugars 17.65g 71%
Dietary Fiber 15g 60%
Protein 4.9g 10%
Vitamin C 11mg 18%
Iron 1.2mg 6%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 500 g
  • Cal: 6.3 %
  • Fat: 1.4 %
  • Carb: 9.8 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.2%)
  • Protein (13.8%)
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