Calories in Usda Eggplant

624Calories

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Nutrition Facts Usda Eggplant

Amount Per 5.5 lb
Calories 623.56 Kcal (2611 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 7%
Saturated Fat 0.75g 4%
Sodium 49.89mg 2%
Potassium 5711.83mg 122%
Total Carbs 146.66g 49%
Sugars 88.05g 352%
Dietary Fiber 74.83g 299%
Protein 24.44g 49%
Vitamin C 54.9mg 91%
Iron 5.7mg 32%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (624 calories) 2494.25 g
  • Cal: 31.2 %
  • Fat: 6.9 %
  • Carb: 48.9 %
  • Prot: 48.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (5%)
  • Protein (13.3%)
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