Calories in Usda Eggplant

115Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Eggplant

Amount Per 460 g
Calories 115 Kcal (481 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.14g 1%
Sodium 9.2mg 0%
Potassium 1053.4mg 22%
Total Carbs 27.05g 9%
Sugars 16.24g 65%
Dietary Fiber 13.8g 55%
Protein 4.51g 9%
Vitamin C 10.1mg 17%
Iron 1.1mg 6%
Calcium 41.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 115 calories

Let's Burn 115 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 460 g
  • Cal: 5.8 %
  • Fat: 1.3 %
  • Carb: 9 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (6.6%)
  • Protein (14.6%)
Add your comment
User Reviews of eggplant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top