Calories in Usda Eggplant

63Calories

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Nutrition Facts Usda Eggplant

Amount Per 250 g
Calories 62.5 Kcal (262 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.08g 0%
Sodium 5mg 0%
Potassium 572.5mg 12%
Total Carbs 14.7g 5%
Sugars 8.83g 35%
Dietary Fiber 7.5g 30%
Protein 2.45g 5%
Vitamin C 5.5mg 9%
Iron 0.6mg 3%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 250 g
  • Cal: 3.1 %
  • Fat: 0.7 %
  • Carb: 4.9 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Protein (11.8%)
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