Calories in Usda Eggplant

312Calories

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Nutrition Facts Usda Eggplant

Amount Per 2.75 lb
Calories 311.78 Kcal (1305 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.37g 2%
Sodium 24.94mg 1%
Potassium 2855.92mg 61%
Total Carbs 73.33g 24%
Sugars 44.02g 176%
Dietary Fiber 37.41g 150%
Protein 12.22g 24%
Vitamin C 27.4mg 46%
Iron 2.9mg 16%
Calcium 112.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 1247.13 g
  • Cal: 15.6 %
  • Fat: 3.5 %
  • Carb: 24.4 %
  • Prot: 24.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (5%)
  • Protein (13.4%)
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