Calories in Usda Eggplant

255Calories

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Nutrition Facts Usda Eggplant

Amount Per 2.25 lb
Calories 255.09 Kcal (1068 kJ)
Calories from fat 16.53 Kcal
% Daily Value*
Total Fat 1.84g 3%
Saturated Fat 0.31g 2%
Sodium 20.41mg 1%
Potassium 2336.66mg 50%
Total Carbs 60g 20%
Sugars 36.02g 144%
Dietary Fiber 30.61g 122%
Protein 10g 20%
Vitamin C 22.4mg 37%
Iron 2.3mg 13%
Calcium 91.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 1020.38 g
  • Cal: 12.8 %
  • Fat: 2.8 %
  • Carb: 20 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (6%)
  • Protein (13.4%)
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