Calories in Usda Eggplant

31Calories

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Nutrition Facts Usda Eggplant

Amount Per 1.5 cup, cubes
Calories 30.75 Kcal (129 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.04g 0%
Sodium 2.46mg 0%
Potassium 281.67mg 6%
Total Carbs 7.23g 2%
Sugars 4.34g 17%
Dietary Fiber 3.69g 15%
Protein 1.21g 2%
Vitamin C 2.7mg 5%
Iron 0.3mg 2%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 123 g
  • Cal: 1.5 %
  • Fat: 0.3 %
  • Carb: 2.4 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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