Calories in Usda Eggplant

156Calories

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Nutrition Facts Usda Eggplant

Amount Per 1.38 lb
Calories 156.46 Kcal (655 kJ)
Calories from fat 10.14 Kcal
% Daily Value*
Total Fat 1.13g 2%
Saturated Fat 0.19g 1%
Sodium 12.52mg 1%
Potassium 1433.15mg 30%
Total Carbs 36.8g 12%
Sugars 22.09g 88%
Dietary Fiber 18.77g 75%
Protein 6.13g 12%
Vitamin C 13.8mg 23%
Iron 1.4mg 8%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 625.83 g
  • Cal: 7.8 %
  • Fat: 1.7 %
  • Carb: 12.3 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (5%)
  • Protein (13.3%)
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