Calories in Usda Eggplant

300Calories

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Nutrition Facts Usda Eggplant

Amount Per 1.2 kg
Calories 300 Kcal (1256 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Saturated Fat 0.36g 2%
Sodium 24mg 1%
Potassium 2748mg 58%
Total Carbs 70.56g 24%
Sugars 42.36g 169%
Dietary Fiber 36g 144%
Protein 11.76g 24%
Vitamin C 26.4mg 44%
Iron 2.8mg 15%
Calcium 108mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 1200 g
  • Cal: 15 %
  • Fat: 3.3 %
  • Carb: 23.5 %
  • Prot: 23.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (5.1%)
  • Protein (13.7%)
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