Calories in Usda Eggplant

283Calories

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Nutrition Facts Usda Eggplant

Amount Per 1.13 kg
Calories 282.5 Kcal (1183 kJ)
Calories from fat 18.31 Kcal
% Daily Value*
Total Fat 2.03g 3%
Saturated Fat 0.34g 2%
Sodium 22.6mg 1%
Potassium 2587.7mg 55%
Total Carbs 66.44g 22%
Sugars 39.89g 160%
Dietary Fiber 33.9g 136%
Protein 11.07g 22%
Vitamin C 24.9mg 41%
Iron 2.6mg 14%
Calcium 101.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 1130 g
  • Cal: 14.1 %
  • Fat: 3.1 %
  • Carb: 22.1 %
  • Prot: 22.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (5.5%)
  • Protein (13.5%)
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