Calories in Usda Eggplant

77Calories

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Nutrition Facts Usda Eggplant

Amount Per 0.67 eggplant, peeled (yield from 1-1/4 lb)
Calories 76.72 Kcal (321 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.09g 0%
Sodium 6.14mg 0%
Potassium 702.71mg 15%
Total Carbs 18.04g 6%
Sugars 10.83g 43%
Dietary Fiber 9.21g 37%
Protein 3.01g 6%
Vitamin C 6.8mg 11%
Iron 0.7mg 4%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 306.86 g
  • Cal: 3.8 %
  • Fat: 0.8 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (9.7%)
  • Protein (12.9%)
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