Calories in Usda Eggplant

29Calories

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Nutrition Facts Usda Eggplant

Amount Per 0.25 eggplant, peeled (yield from 1-1/4 lb)
Calories 28.63 Kcal (120 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.03g 0%
Sodium 2.29mg 0%
Potassium 262.21mg 6%
Total Carbs 6.73g 2%
Sugars 4.04g 16%
Dietary Fiber 3.44g 14%
Protein 1.12g 2%
Vitamin C 2.5mg 4%
Iron 0.3mg 1%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 114.5 g
  • Cal: 1.4 %
  • Fat: 0.3 %
  • Carb: 2.2 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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