Calories in Usda Egg, whole, frozen, pasteurized

364Calories

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Nutrition Facts Usda Egg, whole, frozen, pasteurized

Amount Per 236.6 g
Calories 364.36 Kcal (1526 kJ)
Calories from fat 227.85 Kcal
% Daily Value*
Total Fat 25.32g 39%
Saturated Fat 7.93g 40%
Cholesterol 880.15mg 293%
Sodium 307.58mg 13%
Potassium 319.41mg 7%
Total Carbs 3g 1%
Sugars 0.24g 1%
Protein 28.46g 57%
Vitamin A 0.3mg 12%
Iron 4mg 22%
Calcium 149.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 236.6 g
  • Cal: 18.2 %
  • Fat: 38.9 %
  • Carb: 1 %
  • Prot: 56.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (64.5%)
  • Protein (32.1%)
Usda Egg, whole, frozen, pasteurized Good and Bad Points
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