Calories in Usda Egg, whole, frozen, pasteurized

182Calories

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Nutrition Facts Usda Egg, whole, frozen, pasteurized

Amount Per 118.4 g
Calories 182.34 Kcal (763 kJ)
Calories from fat 114.02 Kcal
% Daily Value*
Total Fat 12.67g 19%
Saturated Fat 3.97g 20%
Cholesterol 440.45mg 147%
Sodium 153.92mg 6%
Potassium 159.84mg 3%
Total Carbs 1.5g 1%
Sugars 0.12g 0%
Protein 14.24g 28%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 74.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 118.4 g
  • Cal: 9.1 %
  • Fat: 19.5 %
  • Carb: 0.5 %
  • Prot: 28.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (64.6%)
  • Protein (30.9%)
Usda Egg, whole, frozen, pasteurized Good and Bad Points
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