Amount Per 0.25 cup, sifted | |||
Calories | 100.58 Kcal (421 kJ) | ||
Calories from fat | 0.1 Kcal | ||
% Daily Value* | |||
Total Fat | 0.01g | 0% | |
---|---|---|---|
Sodium | 331.17mg | 14% | |
Potassium | 298.53mg | 6% | |
Total Carbs | 1.2g | 0% | |
Protein | 22.04g | 44% | |
Iron | 0.1mg | 0% | |
Calcium | 23.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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